I’m Sharon Tait the owner of
Stait of Mind Ltd - Clinical Hypnotherapy & NLP

I had PTSD, anxiety, depression, binge eating, binge drinking issues and the rest. This was my life for years. After being in a violent relationship with an ex. I was left traumatised but didn’t realise at the time. Too busy just pushing my feelings aside, pretending I was “fine” - until I couldn’t do that any longer. I had a mini stroke. I was not “fine”.
I needed to make changes, I needed to start to heal - so I did.
I wasted a lot of time and effort with counselling at the beginning, it just made me feel worse. Bringing it all up to the surface with no change involved.
I knew medication was not what I was looking for either.
Now I know these things are helpful for some people and that’s great. Not me.
I needed a REAL CHANGE. A deeper change.
When I discovered HYPNOTHERAPY. I remember thinking to myself “Why the f*ck is everyone not doing this?” 😄
I felt better and couldn’t even understand how or why - but I did.
We don’t need to KNOW we need to TRUST.
We are capable of so much more than we give ourselves credit for.
We just need the right guidance and support.
Then our own mind and body can heal themselves, same way they do with a cut on the hand. They know. Healing is natural for the body when we provide the right conditions.
I now have no PTSD symptoms at all. No anxiety or mental health issues that I was experiencing in the past.

I’m now a Clinical Hypnotherapist with 8 years experience running a busy Glasgow clinic.
I have a Diploma in Analytical Hypnotherapy & Cognitive Behavioural Therapy from The Academy of Integrated Hypnotherapy which is fully accredited by General Hypnotherapy Standards Council (GHSC).

Specialising in changing the way people think of Hypnotherapy.

If you have ever “zoned out” during driving, watching a movie or reading a book then you have naturally slipped into a state of Hypnosis. Meaning you can be Hypnotised or guided into a deeply relaxed state of mind. Then that state is then used to focus on the area of change at a deeper level.

Also a Certified Practitioner of Neuro Linguistic Programming from The Scottish Centre of NLP. Updates in neuroscience are proving how valuable these techniques really are for deep rooted re-programming. If your mind seems like it’s against you - it’s not. It’s just following old programs. You need an update. Let me help. 🤓
A trauma release expert with 8 years of experience working to help men, women and children to overcome anxiety, stress, various mental health issues in a natural way.

Also, I’m An energy worker with a keen interest in how the body works in connection with the mind. We can make ourselves sick with worry, by thought alone. Just think what we can do when we use our deeper mind to help us heal.
A certified Reiki Energy Healer with a love for Crystals and Sound Healing Therapy. A diploma in sound healing. 🔮💫🧚 🎶

Most recently I’ve become a certified KPA Kambô Medicina Practitioner. An ancient healing method to purge the body of what we struggle to let go of. Physical Toxins, a cleanse, Emotional baggage, trauma, pain, clearing away the fog. Finding Clarity with the Frog 🐸 A Healing tool of the Amazon that’s becoming more widely known in the Western World. We need it know that’s why it’s here.
Kambô is not for everyone. If you feel called to Kambô Medicina let me know I’d be happy to chat 💬

I am also the Founder of a magical community for women called Warrior Water Women.
We have events for better physical and mental wellness. Cold Water Therapy, Breathwork, Meditation, Group Hypnotherapy, Free gatherings, nature walks and Retreats.

Happy to chat through any of these healing treatments. We are not stuck. Sometimes we just don’t know how to get started. Start with a hello 👋

Even if you don’t know what’s “wrong” - come into the clinic and leave feeling better. Peace in the mind and peace in the body. 💕

My passion is helping men, women and children to become more confident at a deeper level by overcoming the traumas, the pains and worries that stop us from living with peace and joy.

I have a Private Clinic in Glasgow plus I run more affordable Group sessions.
I also have almost 400 spectacular reviews.
💫💫💫💫💫

Have a look -

https://linktr.ee/Sharon_Tait

I have been an Independent Thermomix Advisor for around ten years. I demonstrate and sell a high performance food processor called Thermomix. Thermomix makes great, fast, healthy, food for your family, you can avoid additives, sugar, salt, gluten, dairy, colourings etc by cooking from scratch.  Everyone  needs a Thermomix in their life! Ask me for more details or a free no obligation demonstration with free gifts. Change your diet and your life forever today!

As a coach and therapist, I work with people one-on-one to support them through periods of stress in their lives. I also lead group work, workshops, and group coaching sessions.

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Using the Quantum Energy Coaching framework and process to take clients safely through clearing subconscious and limiting beliefs, releasing past trauma, and freeing internal stress.

There is no limit as to what this process can work with, it is safe and can even be used with children and young people.
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As someone who has experienced their own trauma, I can deeply relate to the stories clients share and their desire for things to be different. That empathy allows us to establish a trusting working relationship where we can slowly heal and release the layers that no longer serve, allowing you to move forward to a better, healthier, and happier life.

In addition to being a QEC Advanced Practitioner, I use an integrated multi-modality approach to utilise my experience in EFT, Reiki, Emotion Code, Meditation & Relaxation.
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I've worked with organisations to deliver workplace well-being programmes and work individually with employees too.

For further information please look at my website and book a call to chat about how we can work together.

I'm Emma. I am a Reiki Master Teacher, Kundalini Yoga Teacher, Energy Worker, and Integral Eye Movement Therapy Practitioner. I support people using techniques and practices to build balance, inner strength and to reconnect you to your true nature.

I use a person-centred approach to wellness, offering tailored packages to support you back to wholeness.

I support determined people who have been stuck in stress cycles, chronic health issues, a lack of joy and vitality in life, shift into freedom, ease, peace and joy.

My journey began 30 years ago with Autoimmune Disease. I discovered Reiki and this began the magic of looking within myself to  rebalance my body, mind and Spirit.

Since that time, I have worked in healthcare at different levels and gained a wealth of knowledge and experience in  all aspects of Wholistic Wellness.

Kundalini Yoga and becoming a Reiki Master were huge turning points, after long periods of chronic stress, change and a diagnosis of Graves' Disease. Since that time my life shifted massively after moving from Lincolnshire to Glasgow

My belief is we all have the capacity to become well and return to wholeness. Many of us become stuck in cycles of stress, emotional discomfort and chronic health conditions because we become disconnected with the messages our body is trying to send us. We all have the potential and the desire to be whole and live better lives, to become more present, kind and loving. I moved from a painfully shy girl to a braver, bolder and more able woman by working this way.

Guiding people to the right tools and techniques to access their essence, their strength and their inner guidance is my passion and my purpose.

Having felt in my own life the strength that these tools can bring and having watched powerful inner change in people that come to me for guidance is an absolute honour.

My clients benefit from my extensive training, my own life experiences and deep inner knowledge that supports them to return to their own true nature.

Training and Experience

Reiki Master Teacher

200 Hour Kundalini Yoga TT.

50 Hour Yin and Trauma Informed Restorative Yoga.

50 Hour Yoga Nidra TT.

50 Hour Meditation Facilitator

Kundalini Yoga Level 2 (Mind and Meditation)

Integral Eye Movement Therapy Practitioner Training (IEMT)

Over 20 years of industry experience.

More about Integral Eye Movement Therapy (IEMT) - Available Online and In Person

What is Integral Eye Movement Therapy?

Integral Eye Movement Therapy is a developing area of rapid change work that explores the area of undesired emotions and our ways of being. The process explores the question, “How did we learn to feel the way that we do?” and opens up the possibility of creating the appropriate change in our emotional lives.

It is a content free change process therapy that can reduce difficult emotions, painful memories, anxiety, post traumatic stress (PTSD) related issues and limited identity. IEMT can help those who suddenly become emotional for unknown reasons.

Integral Eye Movement Therapy was developed by Andrew T. Austin and is used in many countries around the world. Eye movements and careful questioning are employed rapidly to process and discharge uncomfortable reactions to memories and change unhelpful beliefs and emotional imprints (how we have learned to feel or be a certain way).

Moving the eyes along different axes whilst focussing on the memory or emotion accesses the different parts of the brain where those memories and emotions are stored. This, when carried out in a calm, relaxed state in a safe space, prevents the previous overwhelm in the brain, freeing it to process the memories and change the emotional attachment to them. This allows you to step out of the loop and into a new way of being, free of the distress and unhelpful reactions.

How does IEMT work?

Integral Eye Movement Therapy (IEMT) works on memory imprints that are causing the negative emotion. It does not work on the emotion alone, but on the basis of removing negative emotions from memories by scrambling the feelings, pictures and sounds that are attached to the troubling emotions in memory or imagination, with the use of simple guided eye movements to create change. The memories remain of course, however after the eye movement the memory changes and therefore the emotions attached to that memory also changes.

What can IEMT help with?

Integral Eye Movement Therapy (IEMT) is an effective therapy for anxiety, depression, emotional blocks, limiting beliefs, unwanted habits, trauma and phobias. It can create rapid change, allowing you to feel free and to move forward from the past.

Benefits:

Clear mental fog

No painful discussions required

Negative memories are dealt with

Fewer sessions required than many other talking therapies

Creates feeling of well-being

Promotes mental clarity

Please reach out if you would like to work with me 1:1 or visit my website for upcoming workshops and retreats.