Sentient holds local classes where it is based in Argyll in Scotland. Sarah's yoga classes are friendly and fun with yoga philosophy at their core. Originally from Tarbert, Sarah describes herself as a 'creature of nature' loving the outdoors, all seasons and the wilderness of rural Scotland. Being highly sensitive has given Sarah access to a vast pool of empathy and a deep love of the philosophy behind the ancient spiritual practice of yoga. Through teaching, Sarah hopes to demystify yoga so it's accessible to everyone, encourage people to align with nature and rekindle the connection that is often buried away under stress and pressure of the busy western world!
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