At Novi Wellness, we believe that movement and breath are the foundation of a strong, balanced life. Our ethos is simple: Move, Breathe, Thrive. We’re here to help you build strength, reduce stress, and reconnect with your body in a way that feels good—not just during class, but in everyday life.
What We Offer:
- Pilates Classes– Small group sessions designed to improve strength, posture, and mobility.
- Breathwork Sessions – Learn how to use your breath to calm the mind, boost energy, and regulate your nervous system.
- Private Coaching – Tailored 1:1 sessions to help you reach your personal wellness goals.
- Workshops & Events – Special sessions combining movement, breath, and community, including collaborations with other wellness experts.
-Studio Hire – A welcoming space for other practitioners to share their work.
What Makes Us Different?
We blend **Pilates, breathwork, and mindful movement** to create a truly holistic experience. Our focus isn’t just on fitness—it’s on **helping you feel better in your body and mind**. Whether you're looking to build strength, relieve tension, or simply take time for yourself, our classes are welcoming, supportive, and built to fit real life.
What’s Next?
Ready to start? Join a class, book a session, or come along to one of our upcoming events. Find out more at [www.noviwellness.co](http://www.noviwellness.co) or connect with us on Instagram [@noviwellness](https://www.instagram.com/noviwellness). We can’t wait to welcome you!
